Vitality Counseling

Welcome To Vitality Counseling

“Like a lotus flower, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world”

At Vitality Counseling, our goal is to empower you and help you find your path to a peaceful, positive and balanced life.

About Us

As professional mental health counselors, we have experience working with clients of various ages and backgrounds. We focus on creating a safe space to make sure that as our client, you feel comfortable and we ensure your confidentiality. Our goal is to help you become your authentic self, strengthen your relationships, and find fulfillment in life.

WHAT IS THE MEANING OF THE LOTUS FLOWER?

The lotus has roots in mud, at the bottom of streams and ponds but it grows to become the most beautiful flower despite its origins. It represents growth and development. It symbolizes how we too can overcome all obstacles on our journey towards enlightenment and flourish.

Counseling Services

Individual Psychotherapy

We offer individual counseling for teenagers and adults experiencing anxiety, depression, relationship issues, stress, divorce, grief, emotional abuse, and a variety of other stressors.

Many individuals come in with marriage or relationship stressors, so in addition to individual counseling, we offer counseling sessions for couples.

Teletherapy also offered.

Ages Served

Pre-teens (Ages 10-12)

Teens (Ages 13-19)

Adults (Ages 20-64)

Insurances Accepted

We are in network with the following insurance companies: Blue Cross Blue Shield, United Healthcare, UMR, OchPlus, Blue Connect, Tricare, Aetna.

Private pay also accepted

Meet the Counseling Team

Christina Billiot, M.Ed, NCC, LPC-S/Owner

Christina works with teenagers, adults and couples and specializes in anxiety, depression, victims or families of narcissistic abuse, emotional/mental abuse, relationship/marital issues, divorce, life transitions, low self esteem and much more.
https://www.psychologytoday.com/us/therapists/christina-billiot-metairie-la/309805
*NOT ACCEPTING NEW CLIENTS
Margaret Foley, M.Ed, NCC, LPC

Margaret works with teens and adults and specializes in anxiety, school issues, stress management, low self esteem, self harm, and offers appointments after school hours.
Shannon Seymour, M.A., PLPC

Shannon works with children, teens, adults, couples and families who may be experiencing anxiety, depression, life transitions, parenting struggles, family, communication or relationship issues.
https://www.psychologytoday.com/us/therapists/shannon-seymour-metairie-la/1144928
Sidnea Sharp, M.S., PLPC

Sidnea works with individual adults and couples and is passionate about serving the LGTBQIA+ community. Sidnea is trained in Brainspotting, a brain-body-based modality for processing trauma and other strong emotions.
Sidnea loves to help her clients overcome anxiety, navigate relationship challenges, and heal from past traumas. She also has experience supporting clients through life transitions, self-esteem challenges, and identity concerns.
https://www.psychologytoday.com/us/therapists/sidnea-sharp-metairie-la/1141141
Nicholas Trahan, M.S., LPC

Nicholas works with individual teens and adults with anxiety, depression, stress, life transitions, relationship issues, self esteem issues, grief, ADHD, mood disorders, addictions and a variety of other areas.
https://www.psychologytoday.com/us/therapists/nicholas-trahan-metairie-la/1240458
Paul Tran, M.Ed, NCC, LPC

Paul works with children, preteens, teenagers & adults, and specializes in anxiety, mindfulness, depression, school issues, self esteem issues, self harm and offers appointments after school hours.
https://www.psychologytoday.com/us/therapists/paul-tran-metairie-la/1191650